Medically reviewed by Karina Tolentino, RD Key Takeaways Almonds and pistachios are two nutrient-dense nuts that contain almost the same amount of calories, fat, fiber, and protein, but they have ...

Are pistachios good for you? Pistachios, those little greenish nuts, have been a popular food since the Bronze Age and were said to grow in the Hanging Gardens of Babylon. Surprisingly, they are ...