She lets out a sigh and has a good cry, I tell her to release her feelings one at a time,” Cecelia, 30, wrote in a poem that ...

May this February 14th be filled with love and romance. Share these poems with your soulmate and let them know how much they ...

Reading poetry fosters empathy by encouraging self-reflection and a deeper understanding of one's own emotions. By relating ...

Do this in bits, pausing every few words, so that you don't give yourself too much to remember each time. Keep doing this until you can say all of the lines in the first part of the poem without ...

If you need a good cry, look no further than the “ getting coffee with your younger self ” trend on TikTok. It’s one of the ...

By Elisa Gabbert Elisa Gabbert’s collections of poetry and essays include, most recently, “Normal Distance” and “Any Person Is the Only Self.” Her On Poetry columns appear four times a year.