Poha, a flattened rice dish commonly consumed in India, has gained popularity as a healthier alternative to regular rice. While both Poha and rice are derived from the same grain, there are some ...

Can one diet chart work for everyone? A senior clinical nutritionist shares a balanced Indian diet plan that suits most ...

We are always told to have something healthy for breakfast but our heart always craves for tasty (read: decadent) foods. What if you get something that is both? This besan poha cutlet is just what you ...

Poha is a nutrient-rich dish even though it is made from rice. Experts share how it is good for weight loss diet too. Read Time: 3 min Poha - This humble Indian dish is a regular in almost every ...

Along with the chopped cilantro suggested here, desiccated coconut and a small mountain of sev (deep-fried, crunchy “noodles” of chickpea flour) are among the more lavish poha toppings in India. A ...

Poha is a popular breakfast food in India (Photo Credit: iStock) Poha is one of the staple breakfast dishes in many desi households. Making it is very simple - just rinse the poha, cook it with your ...

While people these days run after crash diet like Keto, Low Carb diet, Atkins diet, Zone diet and others, they often forget and Indian superfoods are very beneficial in weight loss and make for ...

We bring you poha unique dishes from across the country. Try one each day of the week for a hearty breakfast! A bowl of cooked poha delivers about 250 calories, and with the addition of vegetables, ...

Poha is a popular Indian breakfast made with beaten rice which has variations in different parts of the country. In Uttar Pradesh and some parts of Rajasthan, poha is served topped with bhujia and ...

Poha is a versatile pantry ingredient that is a perfect breakfast material. It is loaded with fibre, probiotics and healthy carbohydrates to give your day an energetic kickstart. The flaky and light ...

Try these poha variations for any meal of the day and we are sure they will become a part of your regular repertoire! It’s World Poha Day – a day that celebrates the versatility of India’s most ...

Two cups of thin poha (flattened rice), one-fourth cup peanut, one-fourth cup roasted chana dal, two tablespoons of oil, a teaspoon of mustard seeds, half a teaspoon cumin seeds, 8-10 curry leaves, ...