Looking to the future of positive psychology. This is the title of the concluding chapter in my new book Positive Psychology in Practice: Promoting Human Flourishing in work, Health, Education and ...

Fact checked by Shereen Lehman, MS Key Takeaways Unconditional positive regard is about showing complete support and ...

Got some time on your hands this week as you drift in a holiday haze towards the end of the year? Then why not pick up the kind of book that will prepare you to have a happier, saner, more balanced ...

I was a post-doctoral research fellow under Dr. Shannon Suldo (author of the Well-Being Promotion Program; WBPP). Currently, I am contracted to coach school mental health providers who are providing ...

Building resilience is essential to flourishing as a leader, especially as a current or aspiring CEO. I’ve written about the foundational factors for building resilience that have allowed my clients ...