1. You Believe Self-Criticism Is the Same as Self-Awareness. You might assume that being hard on yourself is just being ...

You might be experiencing “rumination”. We all have moments from our past that we replay in our minds. It might be an argument we lost, a task we failed or a mistake we made that caused ...

Days later, you still can't shake off the whole encounter. This dwelling on the unpleasant remark, known as rumination, is not that uncommon. Psychologists who study this process have found that ...

Co-rumination, characterized by excessively discussing problems and dwelling on negative affect within a dyadic friendship, has been associated with adolescents' symptoms of depression, anxiety and ...

Research posits that when we’re uncertain about a situation, we’re more likely to think deeply, potentially giving rise to rumination—a pattern of dwelling negatively on past events.

Ruminating about being lonely, as opposed to being lonely, is linked to depression, found a new study. The findings were published in Nature Mental Health and have implications for treating depression ...

Loneliness is more likely to cause depression if one keeps ruminating on how lonely they are. This is the essence of a study by The University of Hong Kong (HKU) that has therapeutic implications ...

Negative thinking behaviors such as rumination about the past and worry ... practices such as meditation might help promoting ...