Shin splints, officially diagnosed as medial tibial stress syndrome, plague many runners. According to a 2023 research review published in Cureus, runners make up the majority of people who suffer ...

Shin splints, officially diagnosed as medial tibial stress syndrome, plague many runners. According to a 2023 research review published in Cureus, runners make up the majority of people who suffer ...

The term shin splints sparks fear into the hearts of any runner who hears it. A painful condition of the shins, the condition often requires prolonged rest to resolve it. But it isn’t just runners who ...

Shin splints are when you have pain anywhere along your shin bone or tibia. Your tibia is the big bone that starts under your knee and runs down the front of your lower leg. The pain happens where ...

This week we are going to discuss an athletic injury that occurs in children frequently and is often times preventable—shin splints. Shin splints or periostitis is a condition of the lower leg which ...

Spring marks the beginning of the running season for many fitness enthusiasts who have been cooped up for the long, hard winter. This time of year, complaints from shin splints soar. Shin splints are ...

The tibialis posterior tendon is an extremely important structure in the support of the foot and ankle. Its function is to support the arch as well as to provide stability of the ankle in the inward ...

Over the next couple of weeks we are going to discuss what anterior shin splints are, some tests that are used to diagnose it, and some common recommendations to help address the condition. For the ...

Because KT tape stretches, it allows you to move as you typically do, so you can still log the miles in your training plan. Yuen recommends taping the area per the how-to explained below (he uses ...

If you have shin splints, you may experience a variety of symptoms. You may feel pain or notice swelling along the inner part of the lower leg, shin bone, or anywhere between the knee and ankle. Shin ...