As bird flu spreads through US cattle, a hip California grocery store is making a smoothie from unpasteurized dairy and a supplement made from organs The Guardian’s journalism is independent. We will ...

Blending spinach smoothies with coconut or cow milk could increase the nutrient content. Researchers tested smoothie ingredients and found a certain antioxidant dissolved better with fats. Spinach and ...

Medically reviewed by Kayla Girgen, RD Adding protein-rich ingredients like Greek yogurt, peanut butter, pumpkin seeds, ...