Alleyn Campbell has always had an independent streak. When he didn’t feel like helping his mom set up their tailgate for the 2015 OSU Homecoming game, the 12-year-old convinced her to let him hang out ...

There’s no single key to staying healthy as we age, but a number of scientific studies have found that a healthy mental outlook can help keep the doctor away. Margie Lachman, the Minnie and Harold ...

Your mind has a tremendous amount of power. In fact, this power can be positive, or destructive, and it depends on you and which way you lean. People have an incredible ability to empower themselves ...

Hello again, everyone. I hope this finds you well and energetic after the Holidays. We are officially into winter now that the solstice has come and gone, and I will be discussing some indoor ...

Part 8 of a series in which I gather insights from leadership, diversity, and wellness experts. Positive thinking isn't just about looking on the bright side. It's a powerful tool that can ...