Have your ever had a short-term project, say, two weeks in length, that went from feeling impossible to possible in just a few sessions? We all know it takes longer than a couple of weeks to build ...

Co-authored by Justin James Kennedy, Ph.D., Elizabeth Gould, and Katrina Hardie If leaders are made, not born, how can you use neuroscience to reshape your brain for maximum leadership potential?

By Artemis Molai Throughout the course of an individual’s lifetime, new routines can impact their lifestyle. The ability of the brain to develop over time after gaining information and learning is ...

This post was co-authored by Justin James Kennedy, Ph.D., D.Prof. and Faye Cormick. Neuroscience plays a role in coaching, education, and therapy, specifically focusing on neuroplasticity—the brain’s ...

For most of the 20th century, the scientific consensus held that the adult brain was essentially fixed, unable to grow new connections or recover lost function after a critical window in childhood.

Your brain is constantly evolving. Throughout your life, it reshapes, adjusts, and grows stronger in response to learning, new experiences, and your habits. This amazing shape-shifting ability is ...

I started researching different techniques to avoid total burnout and stay productive and focused over the long haul once I realized I had no energy, persistent anxiety, no ability to focus and felt ...

For much of the 20th century, scientists believed that the adult human brain was largely fixed. According to this view, the brain developed during childhood, settled into a stable form in early ...