Poor lower-body movement can completely disrupt the golf swing, especially with irons. Many golfers slide away from the target in the backswing, causing the hips and upper body to lose structure and ...

Better hip and torso mobility could help you unlock more power on the course.

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...