In Episode 11 of Going Back on Tour, we focus on refining one of the most important strokes in tennis — the forehand. This session breaks down technique adjustments, footwork patterns, timing, and ...

May is here, and that means it’s Tennis Month! It’s the perfect opportunity to fine-tune your game and work on your forehand, arguably the most crucial stroke in today’s tennis. Whether you’re hitting ...

WUHAN, China—Aryna Sabalenka lit up the stat board on her way to winning the 2024 US Open, striking forehands with an average 80-mph speed that surpassed the likes of Carlos Alcaraz, Jannik Sinner, ...

Background Hip injuries have been reported in 8%-27% of tennis players and have impacted some of the game’s highest ranked players.1 The open-stance forehand has emerged as a more common forehand for ...