Let’s start with a few definitions. Self-Awareness: An awareness of one’s own personality or individuality. Introspection: A reflective looking inward; an examination of one’s own thoughts and ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a recently posted research study ...

What exactly does it mean to you to self-reflect? Introspection is a deep examination of your mental and emotional processes, ...

AI models built on Anthropic’s most advanced systems are learning to reason, reflect on and express how they think -- but only about 20% of the time. In certain circumstances during tests, the models ...

Therapy has never been more in than it is now. Since the COVID-19 pandemic, mental health awareness has reached new heights across the country and people are far more open about their behavioral ...