What do you see when you look in the mirror? Most people see at least one part or aspect of their physical appearance that they don’t like. Constant exposure to idealized media images of flawless ...

What comes to mind when you think about superheroes from the Marvel or DC universe? Perfectly sculpted bodies, bulging muscles, and a spectacle of physical prowess? These idealized images turn out to ...

Chris Stiff does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...