Practising radical acceptance and cultivating a balanced perspective can help you feel less preoccupied by your pain ...
Add Yahoo as a preferred source to see more of our stories on Google. Whether it be through medical procedures or emotional stress, we've all experienced pain at some point in our lives. A person with ...
Editor’s note: Shift Your Mindset is an occasional series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Psychotherapist Nicole ...
Stress due to grief or loss can alter the permeability of your gut, sometimes called “leaky gut,” making it harder to contain ...
Anxiety is an overwhelming worry or fear. Besides its mental and emotional effects, anxiety can also cause physical symptoms, including chest pain. Anxiety causes about 30-40% of emergency department ...
Dermatology experts outline stepwise evaluations and multidisciplinary treatment approaches for penodynia and vulvodynia in ...
Is it trauma or just a tough phase? Your body holds the key to understanding the difference and finding an intentional path to healing. In recent years, the word “trauma” has become a common part of ...
An unpleasant and often difficult aspect of life consists of experiencing temporary, extended, or permanent physical pain. As we go through life, no matter how careful we are or what precautions we ...
Have you ever felt unhappiness or mental anguish so deeply that it's as if your soul actually hurts? Experts call this "emotional pain", which is different from physical discomfort but can affect your ...
The phrase “heartbroken” isn’t just poetic metaphor – it might be an accurate description of how emotional language creates genuine physical sensations in your body. When you describe feelings using ...
While crying is usually associated with distressing experiences, positive yet overwhelming experiences such as receiving an award, a marriage proposal or watching a touching movie can cause people to ...