Science tells us that we can shift the traits that aren't serving us by making specific changes to our thinking and behaviors.

Katja Pavlovna introduces themes from ‘Sorry My Mental Illness Isn’t Sexy Enough For You’, a new book written with Kay Garbett.

Where mood disorders can cause temporary or fluctuating changes in mood, personality disorders cause symptoms that remain consistent over time and across a range of situations. For example, bipolar ...

A narcissist in the family—a parent, sibling, or in-law—weakens family connections by manipulating, gaslighting, and ...

Perhaps you know someone who always deflects blame onto you. Someone who smirks when caught in a lie, who twists your words ...

Almost everyone understands that Donald Trump displays thought processes that cannot be considered normal. Simple failings such as incessant lying, oversensitive responses to humor, and exaggeration ...