Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

America's defence secretary Pete Hegseth said it is 'not realistic' to think Ukraine will return to its pre-2014 borders.

Self-care is an essential practice for maintaining mental health and overall well-being. By making self-care a priority, ...

Explore the vital role of self-care in motherhood and its impact on mental health, child development, and intergenerational ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

There's the initial shock and chaos in a collective disaster like the deadly and destructive California wildfires.

A new survey and report from the Made of Millions Foundation, a nonprofit mental health advocacy organization, found that only a small fraction of Gen Z youth relies solely on the internet to ...

Looking after your mental health and well-being is one of the best things that you can do to improve your life and boost your ...