An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...
Music therapy is a useful tool for clinicians and requires specific expertise. AI can be o help. I explain how LLMs are handy ...
Therapy for Burnout - learn about five good options and how these can help at different stages of burnout, from functional to ...
New research suggests an association between menopause and anxiety, depression and shrinkage in certain brain regions—which ...
Please provide your email address to receive an email when new articles are posted on . Mean GAD-7 scores fell from 14.4 to 9.2 for younger adults and from 14.5 to 8.5 for older adults. Young ...
Friendly Recovery strengthens evidence-based outpatient mental health services for adults across Orange County, ...
CHICHESTER, UK - January 20, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its mental health services to ...