Adult loneliness has been labeled a public health epidemic. It is estimated that between one-third and half of the U.S. adult population experiences loneliness. In extremes, loneliness can lead to ...

The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.

Psychological treatment can relieve pain. New research now shows what happens in the brain -- and what specific treatments psychologists, doctors and patients can turn to. Psychological treatment can ...

Staying active helps many ways, but it may not be a cure-all for everyone.

Perceptual Control Theory (PCT) offers a unique lens for understanding human behaviour, proposing that individuals act to control their internal perceptions rather than simply responding to external ...

New research suggests that a structured exercise program improves mental health by altering how individuals process stress ...

Please provide your email address to receive an email when new articles are posted on . Mean GAD-7 scores fell from 14.4 to 9.2 for younger adults and from 14.5 to 8.5 for older adults. Young ...

Chronic pain is remarkably common: Roughly 20% of adults in the US live with it. And people with chronic pain are more likely to have depression, anxiety, and substance abuse disorders. But this ...

Please provide your email address to receive an email when new articles are posted on . “Evidence of long-term effectiveness is particularly important for patients with chronic, fluctuating low back ...

Echo is spotlighting peer-reviewed research that explores how hydrogen-rich water may complement traditional psychological care. The study, published in Health Psychology Research, investigated the ...

Learn about the job distinctions between counseling and clinical psychology in 2026. Discover how a 13% industry growth is influencing specialized professions in mental health, as well as the ...