Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental ...

How can we stay healthy long after the excitement of the new year has faded into simply remembering to write the date ...

We’ve all heard the saying, “Take life with a grain of salt.” And truth be told, it’s a piece of advice worth considering. The journey of life is complex and unique to each of us, and while guidance ...

Is Pain Psychology More Important for Women? On average, women have more pain than men. Women experience pain more frequently, and it tends to last longer than it does for men [1]. Women are more ...

Achieving career success, especially on a six-figure track, goes beyond technical skills and industry knowledge. It’s deeply rooted in the mindset shifts that empower professionals to navigate ...

In a brief but powerful moment, PGA Tour pro Nicolás Echavarría shared advice from his sports psychologist that cut deeper than any swing tip: “Speak to yourself the way you’d speak to your best ...

Psychologist Joyce Brothers, who parlayed her 1955 victory on the TV game show “The $64,000 Question” into a nearly six-decade career as a television personality and columnist, died on Monday, her ...

Positive psychology forms the backbone of wellbeing programmes around the world. Many people aiming to improve their mental health and live a good life are told to follow a programme of activities ...