Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental ...
How can we stay healthy long after the excitement of the new year has faded into simply remembering to write the date ...
Your mindset is a powerful determinant of how creative you are. Open up your thinking and you open up the possibilities for a ...
Living on my own for the first time felt like a rite of passage, a symbol of adulthood and success. The moment I got my first full-time job, I knew I wanted my own apartment. In 2024, I went from ...
We’ve all heard the saying, “Take life with a grain of salt.” And truth be told, it’s a piece of advice worth considering. The journey of life is complex and unique to each of us, and while guidance ...
Parenting expert Ankita B Chandak explains that reverse psychology fails with children around age 8 due to their developing "theory of mind." Instead of manipulation, she advises parents to use direct ...
Clinical psychologist Dr. Sheryl Zeigler told NewsNation the holiday blues arise during the “intense” two-month period leading up to Christmas, where many Americans are “overspending” and ...
In a brief but powerful moment, PGA Tour pro Nicolás Echavarría shared advice from his sports psychologist that cut deeper than any swing tip: “Speak to yourself the way you’d speak to your best ...
Positive psychology forms the backbone of wellbeing programmes around the world. Many people aiming to improve their mental health and live a good life are told to follow a programme of activities ...
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