Is self-help useful? Created with Sketch. Self-improvement can be highly useful. But going to legitimate sources is important. There are numerous books and websites that are legitimate ...

We overestimate the power of self-help books, and underestimate the power ... Kashdan, Ph.D., is a professor of psychology at George Mason University and the author of The Art of Insubordination ...

It may be one of the best self-help books as it may help in decision-making and psychology enthusiasts. This personal growth book may offer practical insights into thinking patterns and biases.