Ever had a day when you felt unstoppable-crossing tasks off your to-do list, crushing a workout, and tackling challenges head-on? And then the very next day, you couldn’t even bring yourself to get ...

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) and Duke University ...

New research suggests that motivation acts less like a volume knob for effort and more like a camera lens that changes how ...

This course offers an in-depth exploration of the foundational theories of human motivation, including self-determination theory, expectancy-value theory, goal-setting theory, and the role of ...

Personal motivation is the driving force behind every significant achievement, whether in entrepreneurship, sales or just personal development. But not all motivation is created equal. To truly ...

Starting tasks can often feel daunting, leading to procrastination and stress. Establishing effective motivation rituals can make a significant difference in overcoming those initial hurdles. By ...

Many of us spend an inordinate amount of time waiting to get motivated, but experts inform us that motivation doesn't work that way. Someone told me recently, “If you’re like me, you’re watching the ...

EUGENE — Dan Lanning understands that, in a long college football season, you have to mix it up. It is the driving force behind the Oregon football coach’s oft-viral motivational speeches, including ...