Couples can also plan together to enable intimate silent experiences — perhaps doing something together that they both enjoy, ...

A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

Quickly take advantage of the calming strategies you have developed in advance. Physical activities can lessen the effects of ...

A study published in The Psychology of Conspiracy Theories found that belief in pseudoscience often stems from a lack of ...

Severance is more than sci-fi—it’s a chilling look at memory, identity, and workplace control. What happens when work erases ...