I particularly struggle with discomfort up the sides of my hips and limited range of motion, so I decided to incorporate a ...

Range of motion (or movement) is a term you may have heard frequently used on the gym floor. It's one of the key variables to optimise your lifts, muscle growth and also (while not quite as ...

The authors, who have a long standing association with issues relating to measurement of joint range of motion, aim to achieve greater accuracy and reliability of measurement by the use of ...

They will take a medical history, ask about injuries and pain and evaluate the range of motion, strength and stability of your knee joint. X-rays, and possibly other forms of imaging, are used to ...

That’s why you need to add mobility workouts to your calendar to improve your range of motion and loosen up some of these areas. It’s key if you want to sidestep aches and injuries.

and total hip ER range of motion (ROM) between dancers and non-dancers and between left and right sides in each group. Methods: Seventy one subjects (34 dancers and 37 non-dancers) volunteered for ...

Your patient presents with pain, swelling and impaired knee function. One rare diagnosis is non-malignant tenosynovial giant ...