Wellness Music Chillout for Spa Relaxation, Massage, Well-Being, Positive Life & Vital Energy all in one video which contains ...

Classical music is a wonderful tool for relieving everyday stress, supporting mental health and easing you into sleep at the end of a busy day – so let the dulcet tones of a beautifully-played flute ...

Slow Peaceful Music & Calming Soothing Songs to regain Self Control against Stress, for Peace of Mind and Muscles Tension ...

A selection of beautiful, ambient classical music to carry you away from the day’s troubles... If you’re looking for some relaxing classical music, modern composers might be the ones to turn to. Amid ...

From an evolutionary standpoint, we’re still not sure whether our brains evolved specifically to process music, or music happened to make use of neural pathways that had developed for other reasons.

Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...

Research suggests that our favorite songs hold the power to clear our minds, enhance our emotions, and experience our feelings in dynamic ways. If you’re a music-lover, the science feels intuitive.

If you’re among the millions of people who listen to music while running, you probably put a lot of thought into your on-the-go playlist. And for good reason: Research backs your intuition that the ...

Connecting with nature, releasing muscular tension, breathing deeply, and meditating are some good ways to relax. Relaxing may reduce your risk of health complications. Today’s modern lifestyle can be ...