“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

Broken glass littered Chestnut Street on Thursday on Lincoln University's campus, but it was expected on the chilly morning.

It can be tricky to find the right game to make that stress feel more manageable. Thankfully, whether players are looking for ...

Let’s ease those sore muscles and melt away stress—perfect for over 40, and ready to transform your body! Welcome to Yoga for ...

Sometimes, vitamins for stress work by simply fixing a nutritional deficiency you didn’t know you had. “For example, low levels of vitamin D are associated with depression and fatigue,” says ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress relief-intimacy connection is one that is ...

IT’S TIME FOR 11 FITNESS TO CHARLES HARRIS. JOINING US THIS MORNING. GOOD MORNING. HOW ARE YOU? I’M DOING GOOD. YOU KNOW WHAT I’M GOING TO COME ON THIS SIDE BECAUSE THIS IS THE SIDE I NORMALLY STAND ...

Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. We don't know about you, but here at Us, January is ...

Looking at original works of art in galleries can help immediately relieve stress, a new study has found. Researchers from ...

Indian cricketer Jemimah Rodrigues opened up about her struggles with anxiety, showing us that even the strongest athletes can face mental health challenges.

Those of us with dogs know that they can be wonderful companions. Though they take some effort to care for, the love and joy they bring to your life is often well worth the cost. Now, a new study ...