Positive psychology explores what enables individuals and societies to flourish. It examines how people can cultivate happiness, strength, and resilience, and ultimately live a fulfilling ...

Resilience (part 1 ... Mangelsdorf is the director of the German Master’s Program in Applied Positive Psychology and co-founder of the German Society of Positive Psychology.

Positive psychology doesn't just focus on the good ... showing that both challenges and triumphs are opportunities to grow. Resilience is often seen as a set of universal characteristics necessary ...

“Explores themes of resilience, positive psychology, emotional intelligence and mindfulness, providing valuable insights in a clear and engaging manner." Avery Chen, EVP of Global Marketing Key ...

Developing optimism and learning how to flexibly cope can help maintain and improve mental health in diverse situations, ...

Recovering from an injury isn’t just a physical battle—it’s a mental one, too. The journey back to full health often tests your patience, emotions, and overall resilience in ways you might not expect.