Yahoo

Why Reverse Crunches Are About To Become Your Go-to Workout

The benefits of reverse crunches, plus how to make them easier and harder. Walk into any workout class with ab-toning in the description and it’s a safe bet that you’re about to do at least a few ...

4 Bodyweight Exercises That Flatten Lower Belly Better Than Crunches After 40

Ditch endless crunches. Try 4 bodyweight moves that target lower abs, improve posture, and strengthen your core after 40.
Yahoo

Are crunches a pain in the neck? Try this ab exercise instead

Many people don’t use correct form when doing core workouts, which puts stress on the neck and back. Neck pain is an especially common complaint when people do abdominal crunches. Although crunches ...

5 Best Bodyweight Workouts for a Stronger, Leaner Core

Build a lean, strong core with five bodyweight routines for power, balance, and endurance. No equipment. In 10 to 15 minutes.
PopSugar

10 Celebs Share Their Awe-Inspiring Abs — and the Exact Moves That Helped Them Get There

Our Instagram feeds are filled celebrity workouts, and we couldn't be happier about it. Stars like Halle Berry, Jennifer Lopez, and Kelly Rowland are constantly blessing us with ab inspiration and ...
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Are crunches a pain in the neck? Try this ab exercise instead

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Many people don’t use correct form when doing core ...