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Captain Russell “Rusty” Brian Rippetoe was born in Arvada, Colorado on July 21, 1975. He attended Broomfield High School where he played soccer and was celebrated as Homecoming King, a reflection of ...

Forget TikTok trends, quick fix supplements, and influencers selling you circus tricks. If you’re a beginner who wants to get seriously strong, there’s one program that cuts through the noise like a ...

View post: I Tried 75 Hard Seven Times Before Committing. It Helped Me Lose 70 Pounds and Lower My Blood Pressure Forget TikTok trends, quick fix supplements, and influencers selling you circus tricks ...