Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...
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Experts Are Sharing Signs That You’re Co-Ruminating With Your Partner And You May Not Even Realize You're Doing ThisThe cycle of repeatedly and excessively discussing problems without coming to a resolution is what psychologists refer to as ...
According to psychology, this practice has a name: ruminating. And it could be more damaging than we realise. In an Instagram post, therapist Amber Elizabeth Smith explained that while rumination ...
Some studies have found that rumination can modulate the link between loneliness ... Chair Professor of Psychological Science and Clinical Psychology and Professor in Neuropsychology at Hong Kong ...
Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...
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Ruminating about being lonely is more closely linked to depression than actual loneliness, study suggestsRumination is defined as repetitive and intrusive ... Chair Professor of Psychological Science and Clinical Psychology and May Professor in Neuropsychology at HKU, sought to understand the ...
Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.
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