Asking yourself structured questions can help you see a problem differently and break free from worry. When we're ruminating ...

After researchers gave 126 undergrads surveys to measure both their intelligence and how much they stressed over events in ...

The cycle of repeatedly and excessively discussing problems without coming to a resolution is what psychologists refer to as co-rumination. And it just might be the kiss of death for your relationship ...

Co-rumination, characterized by excessively discussing problems and dwelling on negative affect within a dyadic friendship, has been associated with adolescents' symptoms of depression, anxiety and ...

According to psychology, this practice has a name: ruminating. And it could be more damaging than we realise. In an Instagram post, therapist Amber Elizabeth Smith explained that while rumination ...

Mark Travers writes about the world of psychology. Replaying conversations ... potentially giving rise to rumination—a pattern of dwelling negatively on past events. Replaying conversations ...

Some studies have found that rumination can modulate the link between loneliness ... Chair Professor of Psychological Science and Clinical Psychology and Professor in Neuropsychology at Hong Kong ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t just be ended. It must be replaced.” ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

But the makers are particular about treating this story about human emotions with profound empathy and understanding of the ...