Mental wellness Instagram brims with gentle reminders for scrollers to keep in their back pocket like “your anxiety is lying to you” and “you are not your depression.” The assertion that your anxiety ...

Many of the estranged have asked me—often in desperation—to help them stop the destructive thought patterns of rumination. Their misery lies in relentless repetition. Over and over, they mentally ...

I first heard the term 'rumination' in therapy in 2019. I (rightly) had a suspicion I was struggling with OCD and found myself, seemingly out of nowhere, unable to stop thinking the same terrible, ...

People often get confused between rumination and obsession. Both involve repetitive thoughts. However, the way of thinking is different. The American Psychiatric Association says, “Rumination involves ...

Peter Kinderman does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Dwelling on negative thoughts can lead to depression and anxiety, impacting daily life and health. Harvard Health and other ...

Stress can modulate and predict the clinical characteristics of fibromyalgia. Rumination, which involves repetitive, intrusive, and uncontrollable focus on negative past events, can induce a stress ...

Rumination is repetitive thinking about the same problem, fear, or emotional wound without arriving at a resolution. It feels ...

Problems with managing anger can have severe consequences for the afflicted individual and their loved ones. A new study shows that four weeks of therapy delivered over the internet can help people ...