Samson Dauda doesn’t plan on making the same mistake twice. In a July 24 YouTube video, he revealed why he pulled back his ...

Speaking directly to fans on Samson Dauda’s YouTube channel, Marlena shared how they have navigated the sport together over the years, “What you knew in your first prep compared to what you know now, ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Looking at Samson Dauda, you'd never guess he used to be a skinny kid. But the winner of the 2024 Mr.

2024 Mr. Olympia winner Samson Dauda said he once struggled to gain weight and build muscle. Eating more home-cooked meals and whole foods helped him gain size and strength to compete. His workouts ...