Though a great friend can help you co-regulate, and you’ll feel better after gaining perspective and support, if you’re not ...

In an age of wellness fads and mindfulness apps, gratitude has become the latest buzzword — slipped into self-help slogans and corporate wellness programs alike. But beneath the hashtags and gratitude ...

ORLANDO, Fla – Thanksgiving falls in National Gratitude Month. November is packed with opportunities to express your thanks to friends and family. Over 90% of Americans say their gratitude made them ...

Tsang said keeping a gratitude journal is one way to brighten one’s “framework of seeing the world.” Furthermore, taking ...

With this week marking the start of the holiday season, many of us will be taking stock of that for which we are most thankful. While this is generally recognized as a good thing to do, many of us may ...

A growing body of research highlights the importance of gratitude for both social and personal well-being. Ahead of Thanksgiving and the holidays, talk to an expert on gratitude research: Join us for ...

Orlando, Fla. (Ivanhoe Newswire) - Thanksgiving, National Gratitude Month … November is packed with opportunities to express your thanks to friends and family, over 90 percent of Americans say their ...

Here's how a simple act of self love can improve your cardiovascular health. ‘Tis the season to be grateful for what you have—like friends, family, food, and a home. While the holidays are a great ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

ORLANDO, Fla. (IVANHOE NEWSWIRE) - The act of expressing gratitude is a powerful force for happiness and emotional well-being. Individuals who engage in a one-time act of mindful gratitude experience ...

As the holiday shopping season moves into high gear, it’s easy to get caught up in the rush of spending. But consider this conclusion from recent scientific research: Materialistic people are less ...

Saying thank you is not a small thing. Getting thanked makes students feel valued and reinforces the kind and helpful things they do that they are being thanked for. And the act of causing someone to ...