Forbes contributors publish independent expert analyses and insights. I write about wealth-building and personal finance for entrepreneurs. Jun 28, 2016, 12:55pm EDT Jun 28, 2016, 01:34pm EDT This ...

Meditation has become an increasingly popular topic in popular media, with many TV shows, movies, and books featuring characters who practice meditation. In recent years, there has been a growing ...

Short Description: Mindful walking isn’t just a stroll—it’s a science-backed way to reduce, improve concentration, and soak in the beauty of your surroundings at the same time. Meditation has proven ...

Know science-backed meditation benefits for better sleep, hormonal balance, stress relief, mental clarity, and improved overall physical and emotional health naturally.

These videos are eight to twelve hours long and consist of stunning visuals accompanied by transcendental mantras sung by world-renowned yoga spiritual master Jagad Guru Siddhaswarupananda Paramahamsa ...

Is it also science-backed? With its religious origins, spiritual cast, and mysterious mechanisms, to the skeptically minded meditation can appear like just another dubious self-help craze. But if ...

Meditation is a fixture of many religions and a practice that humans have exercised for thousands of years. In recent years, the central ideas in that rich and varied history have been repackaged into ...

In the highlands of the Qinghai-Tibet Plateau, people look at life differently. Upon entering the local Buddhist monastery, there is a spectacular sculpture the size of a large oak. The intricate ...

Science of Identity Foundation announces the release of a new meditation video series called, “Kirtan Meditation” These ten meditations are available on the Official YouTube channel for viewing at one ...

NYC commuters during a Meditation Moment in Times Square in celebration of the Westin Well-being Movement (partnered with Headspace) launch on March 20, 2014 in New York City. (Neilson Barnard/Getty ...