Anxiety disorders are prevalent mental disorders that are a significant burden on the community. There are effective treatments available, but many people do not seek treatment and there is a lack of ...

In the intricate and complex fabric of human experience, social anxiety and depression often coexist. To truly understand this interplay and working through its impact on our life, we must go beyond ...

Researchers have uncovered why individuals who experience anxiety and depression often struggle with persistent low self-belief. Researchers at UCL have uncovered why individuals who experience ...

People with anxiety often ask for reassurance about their safety from their loved ones. If given, the reassurance usually provides only temporary relief, especially for patients whose anxiety is part ...

You’ve surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called “psychobiotics” is being ...

Researchers suggest animal visitation programs could be a vital tool for supporting student mental health during the transition to university life. Study: Effects of an Animal-Assisted Drop-In Program ...

If you don't have anxiety, it's very possible that you have a friend, sibling, child, parent or even a coworker who does. According to the National Institute of Mental Health, more than 31% of U.S.

Anxiety feels different for everyone who experiences it. For some, anxiety manifests in their minds, making their thoughts loop and worst fears echo. Others hold anxiety in their bodies, their hearts ...