Teen Mental Wellness Day serves as a crucial reminder to prioritize the emotional and psychological well-being of young ...

Engaging in activities that support self-care may ... your overall health. Chronic stress can increase your risk of health conditions, including: Stress isn’t the same as mental health disorders ...

Understanding Psychotherapy and Its Benefits Psychotherapy, often referred to as talk therapy, is a structured process that ...

A new survey and report from the Made of Millions Foundation, a nonprofit mental health advocacy organization, found that ...

Explore the vital role of self-care in motherhood and its impact on mental health, child development, and intergenerational ...

Mental health is not a one-time fix; it is a lifelong process. Adolescence is the ideal time to equip teens with healthy ...

Consciously and actively taking care of your own wellbeing is not selfishness but important for the health of body and soul ...

Kathleen Daly, MD, a board-certified psychiatrist, shares self-care strategies for people living with metastatic breast ...

A first-of-its-kind study provides a snapshot of the substantial mental health burden on nurses around the world.

The burden of self-care affects more than students — the United States is facing a mental health crisis, with an alarming ...

From online counselling to student ambassadors, Kingsbridge Community College is making mental well-being a top priority ...

Discover holistic fertility tips for your 30s! A yoga expert shares powerful strategies including fertility-boosting yoga ...