Discipline isn’t just a fleeting self-help buzzword—it’s the foundation upon which success is built. It’s the unwavering ...

Neuroticism may moderate the relationship between certain personality traits and self-control, and the interaction effects appear to differ by the type of self-control, according to a new study.

To justify their absence, make excuses for not responding to texts, or missing commitments, avoidant people almost always say ...

It’s probably all too familiar. Against your best intentions, you find yourself reaching for a late-night snack again. You snap at a colleague who didn’t really say anything wrong. You find excuses so ...

The mirror, diary, memoir, autobiography, portrait, love letter and even the fork represent practical manifestations of one of the most fundamental developments in Western culture: the growth of ...