Research indicates that our self-view and perceptions of others are linked to various psychiatric symptoms and disorders. Low self-esteem is a criterion for ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Psychological research shows self-compassion and self-love have a large impact on mental health. Studies from the National ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.

Make a habit of checking your posture throughout the day to lift ... the International Journal of Sport Psychology found that physical activity significantly boosts self-esteem over time.

Our children’s self-esteem often depends on how they think they “measure up” to what people expect. When expectations are realistic, it is easy for a child to experience success and feel personally ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.