Black women have been at the receiving end of plenty of negative messages and news for quite some time, including within the last few months of the media cycle. And while many of us are used to it or ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the love you feel for yourself (because you can’t give from an empty cup).

Elegance isn't just about how you dress or carry yourself; it's also about how you express and value yourself. A woman with high self-esteem radiates confidence, security, and respect for herself and ...

Tampa (BLOOM) – When we talk about success, we often think of it in terms of material achievements, such as wealth or status. However, success can also refer to personal achievements, such as ...

Famed psychologist Abraham Maslow identified the various needs humans have and how those needs impact our ability to achieve our full potential. Healthy self-esteem, as represented in the fourth level ...

You can only get so jacked before people start to assume you’re not in touch with your feelings. To help you develop both the body and the mind, Student Self-Improvement’s second issue will pivot from ...

One practice that is recommended by therapists is to get into the habit of journaling. Before I became intentional about writing in my journal, I’d do it every once in a while but I can’t say that I ...

There are many reasons why people post selfies online. Sometimes it is to show off a new outfit or look. Other times it is to convey an emotional state. And, sometimes, it is to attract the attention ...

In our youth-obsessed culture, where ageism has never been stronger and looking younger is next to godliness, it may be easy to assume young people feel happier than older ones. Nope. According to ...

Self-esteem can be a bit of a buzz word in the world of personal development. Improving self-esteem has been popular self-help content for years now and many people still align happiness, wellbeing ...