Black women have been at the receiving end of plenty of negative messages and news for quite some time, including within the last few months of the media cycle. And while many of us are used to it or ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the love you feel for yourself (because you can’t give from an empty cup).

Famed psychologist Abraham Maslow identified the various needs humans have and how those needs impact our ability to achieve our full potential. Healthy self-esteem, as represented in the fourth level ...

You can only get so jacked before people start to assume you’re not in touch with your feelings. To help you develop both the body and the mind, Student Self-Improvement’s second issue will pivot from ...

One practice that is recommended by therapists is to get into the habit of journaling. Before I became intentional about writing in my journal, I’d do it every once in a while but I can’t say that I ...

There are many reasons why people post selfies online. Sometimes it is to show off a new outfit or look. Other times it is to convey an emotional state. And, sometimes, it is to attract the attention ...

Parents play a critical role in helping children construct a positive view of themselves, but studies indicate showering kids with praise may not be the best way to help them build self-esteem. In a ...

Philadelphia, June 12, 2023—Challenging the assumption that short stature negatively impacts children and adolescents’ self-esteem, a new study by researchers at Children’s Hospital of Philadelphia ...

What is Low Self-Esteem? Low self-esteem is when someone lacks confidence about who they are and what they can do. They often feel incompetent, unloved, or inadequate. People who struggle with low ...

In our youth-obsessed culture, where ageism has never been stronger and looking younger is next to godliness, it may be easy to assume young people feel happier than older ones. Nope. According to ...