Black women have been at the receiving end of plenty of negative messages and news for quite some time, including within the last few months of the media cycle. And while many of us are used to it or ...

Inside of Journal prompts for middle school and high school. Back to School with Self Confidence Prompt Journal Appreciate U is delivering self-improvement through fun, relatable, and accessible ...

This section provides specific journal prompts aimed at boosting self-esteem, which are essential for personal growth and emotional well-being. These prompts not only help in recognizing and affirming ...

The world needs your light, just as you are! So, hold your head high, smile, and conquer the world, one powerful woman at a ...

You can only get so jacked before people start to assume you’re not in touch with your feelings. To help you develop both the body and the mind, Student Self-Improvement’s second issue will pivot from ...

Tampa (BLOOM) – When we talk about success, we often think of it in terms of material achievements, such as wealth or status. However, success can also refer to personal achievements, such as ...

Having a healthy level of self-esteem can make you more confident and help you set and maintain boundaries. This self-esteem test can reveal yours—plus how to improve it if it’s low. A high level of ...

People who perceive their environment as culturally tight are more likely to have low self-concept clarity. Low self-concept ...