Black women have been at the receiving end of plenty of negative messages and news for quite some time, including within the last few months of the media cycle. And while many of us are used to it or ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the love you feel for yourself (because you can’t give from an empty cup).

Tampa (BLOOM) – When we talk about success, we often think of it in terms of material achievements, such as wealth or status. However, success can also refer to personal achievements, such as ...

You can only get so jacked before people start to assume you’re not in touch with your feelings. To help you develop both the body and the mind, Student Self-Improvement’s second issue will pivot from ...

Famed psychologist Abraham Maslow identified the various needs humans have and how those needs impact our ability to achieve our full potential. Healthy self-esteem, as represented in the fourth level ...

Elegance isn't just about how you dress or carry yourself; it's also about how you express and value yourself. A woman with high self-esteem radiates confidence, security, and respect for herself and ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, ...

Self-esteem is a multifaceted construct that evolves across developmental stages and plays a crucial role in shaping mental health outcomes. It encompasses an individual’s overall sense of self-worth ...

One practice that is recommended by therapists is to get into the habit of journaling. Before I became intentional about writing in my journal, I’d do it every once in a while but I can’t say that I ...

There are many reasons why people post selfies online. Sometimes it is to show off a new outfit or look. Other times it is to convey an emotional state. And, sometimes, it is to attract the attention ...