Black women have been at the receiving end of plenty of negative messages and news for quite some time, including within the last few months of the media cycle. And while many of us are used to it or ...

Inside of Journal prompts for middle school and high school. Back to School with Self Confidence Prompt Journal Appreciate U is delivering self-improvement through fun, relatable, and accessible ...

Famed psychologist Abraham Maslow identified the various needs humans have and how those needs impact our ability to achieve our full potential. Healthy self-esteem, as represented in the fourth level ...

How important is one’s self-esteem? Does our self-esteem help determine how one’s day will go or how one may problem-solve? How does our self-esteem affect our functioning and our ability to perform ...

Tampa (BLOOM) – When we talk about success, we often think of it in terms of material achievements, such as wealth or status. However, success can also refer to personal achievements, such as ...

Last article, we met Diane, a recent widow whose call led to a good hour’s worth of telephone labor. She planned to call for an appointment. She was crying miserably. Her call was well-timed. I had an ...

Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on paper. Journaling is a wonderful way for young minds to understand ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

A husband’s optimism and confidence may play a crucial, if often unseen, role in helping babies arrive healthy and on time, according to a study by University of California, Merced researchers. When ...