Trust me, you'll feel so much better over the next 12 months. Setting self-love goals for the New Year will improve your relationship with yourself, make you value yourself more, love yourself ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Too much self-love, on the other hand ... Also, setting your own goals, and not following someone else’s, will help. How can someone feel more secure about themselves? Created with Sketch.

Celebrate self-love this Valentine’s Day by practicing gratitude, self-care, and mindfulness. Indulge in favourite foods, ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.