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The journaling assignment arrives like clockwork. Write about a patient encounter that didn’t go the way you hoped. Describe what you would do differently. Reflect. In medical training, this kind of ...

How well do you know yourself? Do you think about why you do the things you do? Self-reflection is one way to learn more about yourself and what matters to you. It's all about stepping back and ...

Rachel Gilbertson loves a 100-day project. Several of the ones she has undertaken has transformed into books she hopes will help others. Her latest work is a self-reflection journal called “Empowered.

The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

Self-discovery journal prompts that stimulate your reflection and creativity can help you transform yourself in sometimes surprising ways. If you're already a dedicated journal writer, you might be ...

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