Self-esteem isn’t a verdict on your worth. It’s a social signal. Here's how to recalibrate it, compare smarter, and build ...

The words you say to your children stay forever: these 10 positive phrases strengthen their self-esteem and build emotional ...

Self-respect isn't always about grand gestures or bold declarations. Often, it's the subtle choices we make and the boundaries we set that reflect how much we value ourselves. You might not even ...

Children’s self-esteem is not accidental. Experts explain which phrases strengthen emotional security and leave lasting ...

Making space to have a great relationship with yourself starts on the inside, first with finding an aura of self-respect. Can you trust yourself? Do you feel comfortable spending quality time alone?

Low self-worth can lead to unhelpful thoughts and behaviors and worsening mood. Taking steps to strengthen self-worth creates ...

Ready to build lasting confidence? Discover 10 simple, science-backed daily habits you can start today to improve your ...

Instead of demanding respect or trying to display strength, the people who earn immediate respect show competence and ...

There’s a clear line between respecting oneself and allowing others to cross personal boundaries. If you’re someone who values your self-respect highly, you know there are certain behaviors you won’t ...

Tension: Our sense of identity frays when we allow others to define our worth. Noise: Conventional wisdom teaches us “just be confident,” but offers no real insight into boundaries and self-advocacy.

A good way to understand CIVIC SELF-RESPECT – the title of my timely new book – is to recall a slice of American history from the late nineteen sixties and early nineteen seventies. Those were the ...