Self-esteem isn’t a verdict on your worth. It’s a social signal. Here's how to recalibrate it, compare smarter, and build ...

Nodding along when you actually have a different opinion might seem like keeping the peace, but it's really a form of ...

Self-respect isn't always about grand gestures or bold declarations. Often, it's the subtle choices we make and the boundaries we set that reflect how much we value ourselves. You might not even ...

Low self-worth can lead to unhelpful thoughts and behaviors and worsening mood. Taking steps to strengthen self-worth creates ...

Children’s self-esteem is not accidental. Experts explain which phrases strengthen emotional security and leave lasting ...

In a world that often tries to dictate a woman's worth based on external factors, cultivating a deep sense of dignity and self-respect is an act of profound empowerment. It's about recognizing your ...

There’s a clear line between respecting oneself and allowing others to cross personal boundaries. If you’re someone who values your self-respect highly, you know there are certain behaviors you won’t ...

Most people think they have a good amount of self-respect. They picture themselves in certain situations and feel like they can confidently say they'd stand up for themselves or that the situation ...

Instead of demanding respect or trying to display strength, the people who earn immediate respect show competence and ...

Tension: Our sense of identity frays when we allow others to define our worth. Noise: Conventional wisdom teaches us “just be confident,” but offers no real insight into boundaries and self-advocacy.

Self-esteem is a multifaceted construct that evolves across developmental stages and plays a crucial role in shaping mental health outcomes. It encompasses an individual’s overall sense of self-worth ...

A good way to understand CIVIC SELF-RESPECT – the title of my timely new book – is to recall a slice of American history from the late nineteen sixties and early nineteen seventies. Those were the ...