The foods to boost your mood - Nutritional therapist Eve Kalinik explains that what, and how, you eat may change the way you ...

We could all use a little extra serotonin in our lives. Luckily, one of the easiest ways to give yourself a natural boost is through some of your favorite foods, according to Healthline. These foods ...

WHILE your outside space is resting under snow and frost, there’s another way to soothe your gardening soul. Monday marks ...

Eating food is great fun, but choosing the right food to eat can be difficult if you're stressed about money and trying to adjust your grocery budget after recent price hikes. But did you know that ...

A balanced diet full of fruits and vegetables is perhaps the best all-around buffer against stress-related health problems, but carbohydrates will quickly soothe you in a tense moment, says Judith ...

Jan. 8 -- People who combine different types of serotonin-enhancing medications, such as certain antidepressants and migraine medications, may be increasing their risk of stroke, a new study says. The ...