We could all use a little extra serotonin in our lives. Luckily, one of the easiest ways to give yourself a natural boost is through some of your favorite foods, according to Healthline. These foods ...

Have you ever felt that heavy, gray feeling that settles in after the holidays when winter really digs in? You’re not ...

That mental clarity you’ve been searching for might be directly connected to what’s on your fork. That mid-afternoon mental slowdown, the inability to concentrate, or feeling like your thoughts are ...

Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. So, food is literally fuel for your brain. Certain ...

Is your brain on fire—and not in a good way? A staggering one in six Americans now take psychiatric medication in an attempt to manage psychiatric conditions such as depression, bipolar disorder, and ...

We all know the feeling of the post-holiday crash, where the sparkle of the festivities fades into the gray reality of ...

Researchers at Karolinska Institutet, Columbia University and the University of San Francisco, have uncovered a previously unknown mechanism by which dopamine, a key brain chemical vital for movement ...

Platelets are clot-forming cell fragments that circulate through the blood. In retrospect, they make perfect sense as the body’s serotonin truckers because they absorb the gut-derived hormone, store ...