Set point weight theory claims that a person’s body aims to maintain fat mass and weight at a predetermined range. It may explain why people tend to regain the weight they lost while dieting. This ...

Perfecting a social media launch campaign is always a moving target, but one brand has honed a formula that has helped define its overall sales strategy. Set Active, a self-funded seven-year-old ...

Lindsey Carter, the founder behind the insanely popular activewear and athleisure brand that is SET, knows how to turn a product into a must-have. You’ve undoubtedly seen this brand all over your ...

If you’ve taken a Pilates or Barry’s Bootcamp class — or even opened Instagram lately — chances are good you’ve seen SET Active‘s monochrome workout sets taking over the internet and workout studios ...

Maintaining and managing weight can be tough. Over 42 percent of adults and 18.5 percent of children and adolescents in the United States have obesity. Overweight and obesity may be associated with ...