Shamita Shetty continues to be a fitness inspiration for many. The actress often gives her followers a glimpse into her workout routines and yoga sessions on Instagram. This time, she kept her fitness ...

For today’s classic at-home workout, we’re looking all the way back to 2011, when Lifehacker created its own workout program on a now-defunct platform called Fleetly. It offered four workouts per week ...

The iPod shuffle is our favorite iPod for listening to tunes during a workout, thanks to its small size and skip-free flash memory. But how do you carry your shuffle when you don’t have pockets or don ...