In a crisis, some people naturally remain calm and collected, helping others navigate chaos with steady energy. Astrology offers insights into which zodiac signs are more likely to stay composed ...

Columnist Sam Kirton has spent years finding calm through a popular British phrase, which has allowed him to carry on through medical crises.

Follow these tips by Luke Coutinho and find peace within yourself Have you ever felt people poking at your calm? Imagine kids ... psychology Luke Coutinho says, “When someone feels threatened ...

Do you struggle to keep your emotions under control during arguments? We look at the reasons why and offer some tips on how to stay calm next time ... She says that these threats, for example ...