Here are some signs of trauma in children and how to help. Windows boarded and emergency plans in place, with gallons of water and canned goods stocked. As people who are rushing to prepare for an ...

Many parents feel ill-equipped to aid their child's mental health, but studies show that active engagement fosters better ...

As a nonprofit that provides mental health care for children ages 3 to 17, Clarity Child Guidance Center has noticed for more than a decade that 90% of our patients have experienced trauma of some ...

It's yet more evidence that working on your mental health can impact future generations, too. "Generational trauma" has been a buzz phrase for a few years now, as more and more adults learn that the ...

Do you constantly feel like you're not enough? Psychologist Nataxa Ruzafa shares expert advice on healing generational trauma ...

Bobby was known for being extremely self-reliant, even to the point where he rejected support from friends when he was in bed with the flu. This hyper-independence was often taken as a form of ...